Showing posts with label natural living. Show all posts
Showing posts with label natural living. Show all posts

Friday, August 1, 2014

AUGUST DoTerra Deals

Sickness is constantly always going around. From the common cold and flu to highly contagious diseases like MRSA & Ebloa (which may be airborne) YIKES. There are oils that are extremely effective in reducing harmful bacteria. 

Some of MY Favorites are: 
OnGuard- Which is the PRODUCT OF THE MONTH Studies show that the OnGuard Blend can reduce viral cells significantly Specifically the flu (H1N1), Madin-Darby canine kidney (MDCK)
Oregano- Georgetown Study showed that Oregano Oil can kill athlete's foot and anti-bacterial action against common pathogenic germs, such as staph, E. coli, listeria and DRUG RESISTANT BACTERIA.

There are a few suggested protocols that can boost your immune system during this sick time and scary ebola outbreak: 




  • R.O.T Rosemary, Oregano, Thyme- 4-6 drops in a veggie capsule 3-4 times daily
  • Cinnamon, Oregano, OnGuard & DDR Prime Essential Oils 1-2 drops of each in veggie capsule 1-2 times daily
There are so many ways to use essential oils!!

For the month of AUGUST: 


  • When you enroll in a wholesale membership as a Wellness Advocate with an Enrollment Kit, I will send you an Essential Oils Travel Case FREE. I don't go anywhere without my oils!



  • Plus when you sign up to be a Wellness Advocate you'll get an extra 50 product credits FREE.



  • This month OnGuard is the Product of the Month- Spend 125PointValue this month on your Loyalty Rewards and you will receive this product! (more information below about Loyalty Rewards). 
  •  InTune is 10% off. InTune is a "focus" blend and great for energetic kiddos. (amyris, patchouli, frankincense, lime, ylang ylang, sandalwood, Roman chamomile essential oils)


August is the MONTH TO SAVE.


DoTERRA  essential oils are PURE therapeutic-grade. You receive 25% off on all products as a Wellness Advocate and 20% off as a Preferred Member. Retail customers will pay regular prices.


                                     
                                     


DIRECTIONS BELOW TO BECOME A MEMBER


SIGN UP HERE

Click HERE to begin, The select your country and "wellness advocate". 

Enter the number "776284" in both the Enroller ID & Sponsor ID boxes.
Fill all the required information (personal & contact information).

Set up your Virtual Office with a password

Agree to Terms & Conditions and the Virtual Office User Agreement 

Select the Enrollment Kit you would like to order. 
  • The Loyalty Rewards Program (LRP) is optional plan to save $$.  The Loyalty Rewards is like a frequent shopper punch card  
  • Build your points and redeem them for Free products. This is in addition to the wholesale price you are already getting for your membership. For every month you are enrolled your savings will go up and, after 13 months you will qualify for an additional 30%. HOLY COW! How great is that? 
* If you spend 125PV in your Loyalty Rewards this month, you will get a 5ml bottle of the Product of the Month, which is OnGuard



Feel Free to contact me if you have any Questions about Essential Oils 

Wednesday, May 14, 2014

Dijon Chicken [Recipe}

Evan thought this was delicious dish. It was definitely different but I enjoyed it- especially the vegetable side considering I don't love veggies. 

I also used the left over chicken in a sandwich for Evan with a little extra dijon mustard and mayo. He was pleasantly surprised and enjoyed his lunch! 



Carrots & Zucchini 

Ingredients

Salt 
Pepper
Coconut Oil 
Garlic Powder 
Onion Powder 
Carrots 
Zucchini

Pre- heat oven to 400 degrees 
Cut your carrots & zucchini into 1/4 inch slices
put into the pan
add coconut oil over the vegetables 
then add salt, pepper, onion powder and garlic powered (use how ever much you want)
  
cook for 1 hour until they are browned and soft


Dijon Chicken 

Ingredients 

2 lbs Chicken Tenders 
1/4 cup coconut oil 
2/3 cup dijon mustard 
3-4 T honey 
1-2 tsp ground ginger 
1 tsp sea salt


Directions

pre heat your oven to 350 degrees 
combine all ingredients into a large ziploc bag and allow to marinade for 2 hours 
put mixture into a glass baking dish and cook for 30 minutes 

ENJOY YOUR DINNER 

Thursday, May 8, 2014

icky yicky sticky [essential oil recipe]

There is one thing about New York that I am paranoid about, touching something gross! I literally fear unknown sticky, stinky, poopie or gooey substances. I am 100% conscious to NOT touch anything from Subway doors, poles, railings, ticket kiosks, bathroom knobs.... etc.  I went into the City the other day to meet some friends from SUU. I really noticed how I consciously didn't touch ANYTHING but I was still spraying sanitizer on my hands. Call me crazy, but I am a germ freak and I know it! 


Evan is a Doctor he constantly sanitizes and we have bottles of hand sanitizer EVERYWHERE. The car, kitchen, front door.... you name it. You have two germ freaks living in a house. The only thing I hate is the alcohol smell that lingers after a good squirt of sanitizer.

Thankfully Jackie (the paleo mama) sent me a sample of her sanitizer a few months back, and I fell in love with it. I am actually obsessed. Not only does it smell divine, it doesn't leave my hands dry and cracking even though I am constantly using the sanitizer throughout the day. Jackie is the Essential Oils QUEEN.


OnGuard is a blended oil with 
Wild Orange, Clove, Cinnamon Bark, Rosemary, and Eucalyptus 

I take 2 drops of OnGuard in my water daily. Anytime I feel a sore throat coming on, this is my Go To. If you know me my entire life the first thing I get when getting sick is a sore throat. OnGuard is my miracle. 
Here is the Recipe for the Sore Throat Bomb 



Here is the recipe for the Hand Sanitizer

Ingredients: 

Witch Hazel 
Water
10 drops doTerra Lemon 
Glass Spray Bottle -Option 1  Option 2 I have Option 2 because it is so small and fits into my purse or pocket! 

Directions: 
Fill your bottle half way with water. 
Add your essential oils and your coconut oil. 
Fill the rest of your bottle with witch hazel. 
BOOM you're done and you've got some awesome hand sanitizer that smells awesome and won't dry out your hands.

Friday, May 2, 2014

Sore Throats and Movies.

This morning Evan woke up with a sore throat, feverish and chills. YUCK! He stayed home from work fearing he would get other patients/doctors sick. So the only thing to cure sickness is movies and laying on the couch. Before I knew it MY throat was hurting. UGH. There is nothing I hate more than a sore throat..... 

The cure? A sore throat bomb! 







3 drops OnGuard 
3 drops Lemon 
in a glass of water! Gargle and swallow 2-3 times a day! BOOM! Much Better! 

I love OnGuard! It's like Christmas in a bottle. 

Hoping this passes quick. Tomorrow's agenda has a few things in store.... SPIDERMAN 2, Shopping at the Mall, and P.F Changs. Yeahhhh I am excited. 
 
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