AUGUST DoTerra Deals

Sickness is constantly always going around. From the common cold and flu to highly contagious diseases like MRSA & Ebloa (which may be airborne) YIKES. There are oils that are extremely effective in reducing harmful bacteria. 

Some of MY Favorites are: 

OnGuard- Which is the PRODUCT OF THE MONTH Studies show that the OnGuard Blend can reduce viral cells significantly Specifically the flu (H1N1), Madin-Darby canine kidney (MDCK)

Oregano- A Georgetown Study showed that Oregano Oil can kill athlete's foot and anti-bacterial action against common pathogenic germs, such as staph, E. coli, listeria and DRUG RESISTANT BACTERIA.

There are a few suggested protocols that can boost your immune system during this sick time and scary ebola outbreak: 

• R.O.T Rosemary, Oregano, Thyme- 4-6 drops in a veggie capsule 3-4 times daily
• Cinnamon, Oregano, OnGuard & DDR Prime Essential Oils 1-2 drops of each in veggie capsule 1-2 times daily

There are so many ways to use essential oils!!

For the month of AUGUST: 

• When you enroll in a wholesale membership as a Wellness Advocate with an Enrollment Kit, I will send you an Essential Oils Travel Case FREE. I don't go anywhere without my oils!

• Plus when you sign up to be a Wellness Advocate you'll get an extra 50 product credits FREE.

• This month OnGuard is the Product of the Month- Spend 125PointValue this month on your Loyalty Rewards and you will receive this product! (more information below about Loyalty Rewards). 

•  InTune is 10% off. InTune is a "focus" blend and great for energetic kiddos. (amyris, patchouli, frankincense, lime, ylang ylang, sandalwood, Roman chamomile essential oils)

August is the MONTH TO SAVE.

DoTERRA  essential oils are PURE therapeutic-grade. You receive 25% off on all products as a Wellness Advocate and 20% off as a Preferred Member. Retail customers will pay regular prices.

                                     
                                     

DIRECTIONS BELOW TO BECOME A MEMBER

SIGN UP HERE

Click HERE to begin, The select your country and "wellness advocate". 

Enter the number "776284" in both the Enroller ID & Sponsor ID boxes.
Fill all the required information (personal & contact information).

Set up your Virtual Office with a password

Agree to Terms & Conditions and the Virtual Office User Agreement 

Select the Enrollment Kit you would like to order. 

• The Loyalty Rewards Program (LRP) is optional plan to save $$.  The Loyalty Rewards is like a frequent shopper punch card  
• Build your points and redeem them for Free products. This is in addition to the wholesale price you are already getting for your membership. For every month you are enrolled your savings will go up and, after 13 months you will qualify for an additional 30%. HOLY COW! How great is that? 

* If you spend 125PV in your Loyalty Rewards this month, you will get a 5ml bottle of the Product of the Month, which is OnGuard

Feel Free to contact me if you have any Questions about Essential Oils 

icky yicky sticky [essential oil recipe]

There is one thing about New York that I am paranoid about, touching something gross! I literally fear unknown sticky, stinky, poopie or gooey substances. I am 100% conscious to NOT touch anything from Subway doors, poles, railings, ticket kiosks, bathroom knobs.... etc.  I went into the City the other day to meet some friends from SUU. I really noticed how I consciously didn't touch ANYTHING but I was still spraying sanitizer on my hands. Call me crazy, but I am a germ freak and I know it! 

Evan is a Doctor he constantly sanitizes and we have bottles of hand sanitizer EVERYWHERE. The car, kitchen, front door.... you name it. You have two germ freaks living in a house. The only thing I hate is the alcohol smell that lingers after a good squirt of sanitizer.

Thankfully Jackie (the paleo mama) sent me a sample of her sanitizer a few months back, and I fell in love with it. I am actually obsessed. Not only does it smell divine, it doesn't leave my hands dry and cracking even though I am constantly using the sanitizer throughout the day. Jackie is the Essential Oils QUEEN.

OnGuard is a blended oil with 

Wild Orange, Clove, Cinnamon Bark, Rosemary, and Eucalyptus 

I take 2 drops of OnGuard in my water daily. Anytime I feel a sore throat coming on, this is my Go To. If you know me my entire life the first thing I get when getting sick is a sore throat. OnGuard is my miracle. 

Here is the Recipe for the Sore Throat Bomb 

Here is the recipe for the Hand Sanitizer

Ingredients: 

Witch Hazel 

Water

25 drop doTerra OnGuard 

10 drops doTerra Lemon 

2 tsp Fractioned Coconut Oil 

Glass Spray Bottle -Option 1  Option 2 I have Option 2 because it is so small and fits into my purse or pocket! 

Directions: 

Fill your bottle half way with water. 

Add your essential oils and your coconut oil. 

Fill the rest of your bottle with witch hazel. 

BOOM you're done and you've got some awesome hand sanitizer that smells awesome and won't dry out your hands.

Sore Throats and Movies.

This morning Evan woke up with a sore throat, feverish and chills. YUCK! He stayed home from work fearing he would get other patients/doctors sick. So the only thing to cure sickness is movies and laying on the couch. Before I knew it MY throat was hurting. UGH. There is nothing I hate more than a sore throat..... 

The cure? A sore throat bomb! 

3 drops OnGuard 

3 drops Lemon 

in a glass of water! Gargle and swallow 2-3 times a day! BOOM! Much Better! 

I love OnGuard! It's like Christmas in a bottle. 

Hoping this passes quick. Tomorrow's agenda has a few things in store.... SPIDERMAN 2, Shopping at the Mall, and P.F Changs. Yeahhhh I am excited. 

Day 15: Shopping, Cookies, Happy

Mondays: The most productive day of the week. Seriously. We were up at 5:30am, Evan went to work, I went for a run, did laundry, cleaned the house, did a bunch of camp emails and got ready all before 9:30 am. If I were like this everyday, who knows what I could do. 

Spring will never come. My run this morning was 20 degrees, sunny and freezing. 

In the past 3 days I've managed to break our apple slicer, can opener and melt our spatula. 

It's Birthday Week so I decided to incorporate a little shopping into my day at TJMAXX. I love that place! I obviously was looking for a few new kitchen tools and well there were a few things I didn't have. Thanks to a few Wedding Gift Cards and their wonderful 50%-75% sale on Kitchen Aid this is what I came up with. Yep all the tools were $1.50-$5.00, and I love the colors!  

Beautiful right??

Costco was my next stop! They have some awesome cooking ingredients that are expensive at the local stores! 

Himalayan Pink Salt $3.98 at Costco, $12.99 at the local store for a 3oz bottle! 

What? INSANE. This salt is extremely flavorful and so pure. 

Agave 2 bottles at Costco for $5.98. A small little 12oz bottle at the local store was  $4 something 

Good Deals, Good Steals today! 

Evan requested Chocolate Chip Cookies... He thought they were so delicious, I was surprised how good they were. I ate some batter and 2 cookies. I forgot how allergic I am to Almonds so that made me super sick. But they were so good it was almost worth it... almost. I loved eating them in the moment. 

 PALEO CHOCOLATE CHIP COOKIES 

Ingredients 

3 cups sifted almond flour 

1 cup dark chocolate chips 

1/3 cup honey

1/2 T pure vanilla extract 

1/4 tsp pink salt, or sea salt

1/2 tsp baking powder 

1 egg

coconut oil 

Preheat oven to 350 degrees

In a mixing bowl wisk egg and combine salt, vanilla extract, honey and baking powder

after ingredients are combined add the chocolate chips 

sift almond flour in and mix together

cover baking sheet with coconut oil 

use a small ice cream scoop to make cookies into small balls on the pan

bake for 15 minutes then allow to cool before taking them off the pan

Yes that's correct, we had dessert before dinner 

Lemon Honey Chicken

Ingredients 

2 lbs chicken tenderloins 

scallions 

1 T minced garlic

1 cup chicken broth

1/2 yellow onion

2 T honey 

4 T lemon juice

1/3 cup coconut flour 

1 egg

1 T coconut oil 

chop the chicken into small pieces 

whisk egg in a mixing bowl 

dip chicken pieces into egg 

drip excess egg and roll pieces into coconut flour 

melt coconut oil in a pan 

cook chicken pieces in the pan with medium heat until brown 

in a separate pan brown garlic and chopped onion 

combine broth , honey, lemon juice into the pan with garlic and onions and let simmer 

add browned chicken 

garnish dish with chopped scallions

He got off early and helped me do some cooking/tasting. 

This meal was Evan approved. 

On another note Almond makes my stomach feel like death 

I rubbed some DoTerra DigestZen  (which is a blend of Ginger, peppermint, tarragon, fennel, caraway, coriander and anise ) on my stomach and within the hour the pain and nausea was pretty much gone but holy cow I was feeling so much better. 

Good Day, Good Food, Good Fun

<3 

Love 

H & E