icky yicky sticky [essential oil recipe]

There is one thing about New York that I am paranoid about, touching something gross! I literally fear unknown sticky, stinky, poopie or gooey substances. I am 100% conscious to NOT touch anything from Subway doors, poles, railings, ticket kiosks, bathroom knobs.... etc.  I went into the City the other day to meet some friends from SUU. I really noticed how I consciously didn't touch ANYTHING but I was still spraying sanitizer on my hands. Call me crazy, but I am a germ freak and I know it! 

Evan is a Doctor he constantly sanitizes and we have bottles of hand sanitizer EVERYWHERE. The car, kitchen, front door.... you name it. You have two germ freaks living in a house. The only thing I hate is the alcohol smell that lingers after a good squirt of sanitizer.

Thankfully Jackie (the paleo mama) sent me a sample of her sanitizer a few months back, and I fell in love with it. I am actually obsessed. Not only does it smell divine, it doesn't leave my hands dry and cracking even though I am constantly using the sanitizer throughout the day. Jackie is the Essential Oils QUEEN.

OnGuard is a blended oil with 

Wild Orange, Clove, Cinnamon Bark, Rosemary, and Eucalyptus 

I take 2 drops of OnGuard in my water daily. Anytime I feel a sore throat coming on, this is my Go To. If you know me my entire life the first thing I get when getting sick is a sore throat. OnGuard is my miracle. 

Here is the Recipe for the Sore Throat Bomb 

Here is the recipe for the Hand Sanitizer

Ingredients: 

Witch Hazel 

Water

25 drop doTerra OnGuard 

10 drops doTerra Lemon 

2 tsp Fractioned Coconut Oil 

Glass Spray Bottle -Option 1  Option 2 I have Option 2 because it is so small and fits into my purse or pocket! 

Directions: 

Fill your bottle half way with water. 

Add your essential oils and your coconut oil. 

Fill the rest of your bottle with witch hazel. 

BOOM you're done and you've got some awesome hand sanitizer that smells awesome and won't dry out your hands.

Mother's Day Gift Ideas

We are a week away from Mother's Day

There is nothing better than sending mom something she can use and love 

Introductory Kit with CD is $26.67
As an additional tool for sharing dōTERRA® with customers and new consultants, the Introduction to Essential Oils Kit includes the introductory audio CD and booklet and a 5 ml bottle of dōTERRA's Certified Pure Therapeutic Grade Lavender, Lemon, and Peppermint essential oils. The stunning presentation box also includes suggested uses of the included oils providing your prospects with an immediate experience of the life-changing benefits of essential oils.

There is nothing I love more than these 3 oils; Lavender, Peppermint & Lemon. You can seriously use these 3 for everything from fevers to teething, stress, and energy. 

my absolute FAVORITE kit is this one 

Family Physician® Kit $166.67 

The Family Physician® Kit is a collection of ten nurturing essential oils, including six single oils and four blends. The stunning box includes tips for using the oils, as well as an audio CD featuring dōTERRA®'s Chief Medical Officer, Dr. David K. Hill. In this audio presentation, Dr. Hill teaches listeners how to care for their family's everyday health needs with simple and safe methods using the ten essential oils included in this kit. Includes 5 ml bottles of Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue®, Breathe, DigestZen®, and On Guard to help families address a multitude of health issues.

Order your kits here  

or

for wholesale and discounts sign up here and use the Enroller/Sponsor ID 776284

Sore Throats and Movies.

This morning Evan woke up with a sore throat, feverish and chills. YUCK! He stayed home from work fearing he would get other patients/doctors sick. So the only thing to cure sickness is movies and laying on the couch. Before I knew it MY throat was hurting. UGH. There is nothing I hate more than a sore throat..... 

The cure? A sore throat bomb! 

3 drops OnGuard 

3 drops Lemon 

in a glass of water! Gargle and swallow 2-3 times a day! BOOM! Much Better! 

I love OnGuard! It's like Christmas in a bottle. 

Hoping this passes quick. Tomorrow's agenda has a few things in store.... SPIDERMAN 2, Shopping at the Mall, and P.F Changs. Yeahhhh I am excited.