Monday, May 12, 2014

Honey Balsamic Chicken [recipe]

I haven't completely fallen off of the Paleo band-wagon, more-or-less I've struggled being creative with my meals. Lately I have stuck to what I have already cooked because my biggest food critic has already given his input on what is acceptable and what is not. 
Here is a delicious recipe that is sure to make your taste buds tingle. It's Paleo friendly and even your non-paleo consumers will approve. It's so easy and has a lot of zing to it. A green salad with berries and vinaigrette is a great complement to the meal. You can also add the chicken to the salad to step your salad up to the next level. 

Ingredients

2 lbs Chicken Tenders 
2/3 cup honey
1 2/3 cup balsamic vinegar 
1 T minced garlic 
1 T coconut oil
1/2 cup fresh sliced strawberries 

Directions: 

In a large ziplock back combine the chicken, honey, balsamic vinegar and garlic. 
Refrigerate and allow to marinade for 2+ hours. (for a better marinade poke your meat with a fork so it can absorb the sauce)
In a pan with medium heat melt the coconut oil 
Add the chicken tenders and the extra sauce
Sauce will thicken and Cook chicken throughly
Add sliced strawberries for a little extra flavor and drizzle the sauce over the chicken and strawberries 

Enjoy




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