We have reached the end. I can't believe how quickly one month has flown by. Our 30 day challenge is over. I can't say we were 100% perfect, in fact there were a few days we ate sushi, thai food and maybe I had a few jelly beans the other day. However when we were on track we felt great, and we will continue to eat healthy.
Some days were hard and definitely challenge to take the time to cook. Towards the end of the challenge I found the food was better tasting because I got the hang of the paleo thing. It takes some creativity but the more you practice the better the food gets. There were a few recipes that I would never make again.
Chocolate Truffles
Ingredients
13 fresh dates
1 1/2 Pecans
4 T honey
3T cocoa powder
1/4 cup shredded coconut
combine dates, pecans, honey and cocoa powder in a food processor
after you have mixed it well, roll into small balls (makes about 12)
then roll balls into shredded coconut
put into the refrigerator for 30 minutes
Mexican Lime Soup
Ingredients
2 lbs chicken shredded
1 tsp. kosher salt, plus more, to taste
1/2 tsp. freshly ground pepper, plus more, to taste
1 large white onion, chopped
5 garlic cloves, minced
1 jalapeño chili
3-5 cups low-sodium chicken broth or vegetable broth
1 1/2 tsp oregano
1 avocado
with garlic, cook chicken in a small pan and shred
then sauté onions with salt and pepper
combine chicken and saute onions together
in a pot combine jalapeño, broth and oregano
add chicken to the liquid mixture
let simmer for 20 minutes
garnish with avocado slices
Mexican Lime Soup
Ingredients
2 lbs chicken shredded
1 tsp. kosher salt, plus more, to taste
1/2 tsp. freshly ground pepper, plus more, to taste
1 large white onion, chopped
5 garlic cloves, minced
1 jalapeño chili
3-5 cups low-sodium chicken broth or vegetable broth
1 1/2 tsp oregano
1 avocado
with garlic, cook chicken in a small pan and shred
then sauté onions with salt and pepper
combine chicken and saute onions together
in a pot combine jalapeño, broth and oregano
add chicken to the liquid mixture
let simmer for 20 minutes
garnish with avocado slices
The 30 Day Challenge is over! It's been fun and we will continue to eat healthy :)
Peace out 30 day challenge
No comments:
Post a Comment