This morning I thought to myself "I could get used to this"! Thus far the food has been really good until today. Not that its hard to eat healthy, but I didn't plan ahead so I had no snacks and therefore I was hungry and frustrated while I was trying to cook. When it came to my dessert it was an epic fail and I almost gave up. But once I actually sat down to eat dinner it was fine.
I've started to see some progress. My hives are going away and eating isn't causing flare ups! I've lost a pound. *I'm not in this for weight loss, just getting rid of some issues like allergies and cholesterol*
Breakfast was delicious
Egg baked inside an avocado for 25 minutes at 350 degrees. Easy and delicious
For dinner I made
Coconut Chicken with a Mango Sauce
Wet Mixture
1 T coconut oil
5 T coconut milk
1/2 juice of a lime
Dry Mixture
1 c coconut flour
1/4 c shredded coconut
1 lb chicken tenders
pre-heat oven to 350 degrees
Take your chicken tenders and dip into the wet mixture
put your dry mixture onto a plate
roll chicken pieces into the dry mixture until they are completely covered
bake chicken in the oven for roughly 25-30 minutes or until thoroughly cooked
Mango Sauce
1 T coconut oil
1T pure vanilla extract
3/4 C coconut milk
1 pureed mango
The cauliflower rice with a hint of lime was actually pretty good. I had my doubts but it was better than expected. Regardless its still not rice, but I think it will do... for now.
The brownies I made came out horrible, tragic actually. Dry, crumbly, and tasted like junk.
In fact I almost lost it and went to buy a big tub of cookies from Costco.
Luckily I had a quick fix of
banana pudding.
Ingredients
2 bananas
1 tsp pure vanilla extract
2 T chia seeds.
1. combine all ingredients into a food processor and blend it until smooth.
If you're hoping this will be like the Magnolia Bakery banana pudding in NYC you'll be disappointed. If you are expecting a banana, you'll be pleasantly surprised.
Carry on. Day 3 wasn't that bad
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