Day 11: It's ALL good

We have made it to Day 11. 

Things are going well, I'm actually enjoying healthy eating a lot. I feel really really good. I have a lot of energy and I sleep really well. 

There has been a lot of experimental food the last 11 days. 

There is healthy tasting food, and then there is really delicious healthy tasting food. :) I think this may be the most successful paleo recipe I've made so far. It had a lot of flavor to it, and didn't taste like a pure vegetables, which was a serious plus. Evan really enjoyed this a lot!

Slow Cooked Chicken Enchilada 

Ingredients

2 lbs Chicken 

1 large diced yellow onion 

1 large green bell pepper

3 chopped jalepenos

1 4oz can green chilies 

3 fresh diced tomatoes 

1 8oz can tomato sauce 

3 diced garlic cloves

1T cumin

1T chili powder

2 tsp dried oregano 

salt & pepper to taste

Garnish: 

cilantro 

avocado

fresh lime 

1. combine all the ingredients into a large crock pot

2. cook for 4 hours on high and 2 hours on low

3. add your garnish and enjoy 

DoTerra Oils 

I love them. Evan was sick the other day with a sore throat and a cough. 

He took some Lemon for his throat and Oregano in a veggie cap to help his immune system 2xs a day. 24 hours later he was golden. 

Lucky me ended up with the same thing last night... So far the sore throat is already GONE. 

My newest order just arrived in the mail! Lemon, Lavender, OnGuard and fractioned coconut oil (Stays in liquid form even when it is cool). Hallelujah!

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1 drop of an essential oil is like 28 cups of tea